I sucked at working out this week. I missed Tuesday and Wednesday because I didn't feel well, and I was out of town for work on Thursday. Wow! However, the workouts I got in we're great!
Yesterday's boot camp was led by Melissa. Poor girl- she still doesn't know what to do with me. I mean, one of the exercises was called "prisoner squats". WHAT?! I asked around to see if Vaseline was required. I was hoping the next station didn't have "drop the soap".
I did have a couple of celebrations in class though. First, I ran one whole lap without stopping. 9 laps is a mile, but it still felt good to finally accomplish that! I also was able to keep up with my team (for the most part) on the exercises. Usually I'm way behind. Of course the "burpees" were the worst.
Today I tested out a new Body Attack instructor. Tiffany taught with Leslie, and I've only watched her teach. They were a hysterical duo. The truth is, I went in with a bad attitude and was NOT excited about being there. We did a new mix- and boy that didn't help. Of course, the ladies were SO energetic and cheerful, that they forced me into a better mood. I sure as heck got a work out.
Somehow I managed to miss my fearless leader ALL WEEK!!! If you know me, you know that I don't do change well. At all. I am sadly looking forward to Tuesday's boot camp so she can be my background voice. I did my part to replicate her yesterday when my teammates were doing crunches with their heels on the ground.
My niece, Lauren, is flying in on Monday. She's 13, so she is going to get some workouts in while she is here!! I'm so excited to have her visit, and then we head to corn country for the weekend!! It will be challenging to be home and be good. I will splurge, but not go crazy. I usually eat an entire pizza (large) by myself from Pizza King or Arni's. I'll have to get a Boilermaker from Dog N Suds, the Custard...yep- this is a true test ;)
No comments:
Post a Comment